A note forwarded to me by a friend.
I can't speak on it's level of validity but nevertheless - a good topic to be conscious of during the summer months.
Falcon-
When to Drink Water - From a Cardiac Specialist
| Correct Time to Drink Water.....Very Important.
This is interesting!! I knew you need your minimum water to flush the toxins out of your body, but this was news to me.
Correct Time to Drink Water....Very Important
From A Cardiac Specialist!
Drinking water at certain time maximizes its effectiveness on the body:
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack | | | | | | |
4 comments:
Very interesting. Doesn't sound like it could hurt anything.
I wonder if there has been any research on the correct time of day to get the most effectiveness out of a glass of bourbon??
SUN!
Master Hawk,
I understand that it's always 5:00 somewhere!
SUN!
There's only one way know for sure.
Sun!
I would have to say substitute the word "bourbon" for "water" in the above article and you would probably have your answer.
SUN!
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